Frameworks and insights for intentional living
Practical frameworks you can use today
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Books that shaped my journey - organized by what they'll help you with
James Clear
The definitive guide to building systems that stick. Not about motivation. About making change inevitable through small, consistent actions.
Viktor Frankl
Finding purpose even in the darkest circumstances. A reminder that meaning isn't given to you. You create it through how you respond to life.
Brianna Wiest
Understanding self-sabotage and why you get in your own way. Essential for anyone ready to stop blocking their own transformation.
Antonio Neves
Direct, practical advice for waking up from the routine that's keeping you stuck. No theory. Just honest action steps.
Eckhart Tolle
Learning to be present instead of constantly living in past regrets or future anxiety. Dense but transformative.
Simon Sinek
Understanding your deeper purpose and direction. Helps you find the 'why' behind what you're building.
Carol Dweck
The power of believing you can improve. Understanding the difference between fixed and growth mindset, and how it changes everything about how you approach challenges.
David Goggins
Extreme mental toughness and taking complete ownership. Warning: Not for everyone. Intense, confrontational, brutally honest.
Ichiro Kishimi & Fumitake Koga
Adlerian psychology through dialogue. Challenges everything you think about seeking approval and living authentically.
Daniel Kahneman
Understanding how you make decisions and why you get things wrong. Dense but essential for anyone serious about self-awareness.
Mark Manson
Choosing what actually matters instead of caring about everything. Direct, funny, surprisingly philosophical.
Note: I don't get paid for recommending these. They're just books that genuinely helped me.
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